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Yoga / Chair Yoga & Meditation Classes

I am available to facilitate Yoga, Chair Yoga & Meditation classes at your location.  Please get in touch if you are interested in hosting me!

Yoga and Chair Yoga classes are very relaxing and are absolutely suitable for EVERYONE!  Gentle stretching along with some soothing flow will send your spirit soaring!  As well as nurturing the body, letting go of thoughts that no longer serve us and staying open to new shifts in perception is paramount. Come relax and be ready to receive the magnificent gifts of wellness that Yoga, Chair Yoga & Meditation offer!!!
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